{"product_id":"slow-down-diary","title":"MONDAY Slow Down diary","description":"\u003cp\u003eDo you sometimes feel like weeks fly by so fast that it's hard to remember what happened in them? The \"Slow Down\" journal is created for those who want to at least briefly \u003cstrong\u003estop, take time for themselves, and look at their daily lives more consciously. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach week, it invites you to briefly reflect on the past days: What did you enjoy this week? What did you learn? What can you be proud of? Then it helps you prepare for the upcoming week: How will you take care of your body? What would you like to achieve? What will be your intention for this week? All questions are based on themes of physical, mental, and emotional well-being, helping you better understand what you need most right now and what it might be time to let go of.\u003c\/p\u003e\n\u003ch4\u003eAdditionally, in the journal you will find space for:\u003c\/h4\u003e\n\u003cp\u003ewriting down goals;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;a vision board;\u003c\/p\u003e\n\u003cp\u003equarterly reflections.\u003c\/p\u003e\n\u003cp\u003eThe journal consists of 52 weeks, but they are not numbered, so you can start at any time of the year. Just 20 minutes a week can become a small ritual, helping to bring more clarity, peace, and self-care into your daily life.\u003c\/p\u003e\n\u003ch4\u003eProduct information:\u003c\/h4\u003e\n\u003cp\u003e📖 152 pages\u003c\/p\u003e\n\u003cp\u003e🤎 Hard cover\u003c\/p\u003e\n\u003cp\u003e✍️\u0026nbsp;High-quality sustainable paper\u003c\/p\u003e\n\u003cp\u003e🇬🇧 English\u0026nbsp;\u003c\/p\u003e","brand":"Monday","offers":[{"title":"Default Title","offer_id":57859178496331,"sku":"9789465110929","price":34.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/3216\/0331\/files\/ecfa3f2bcf42e157c3057d5429cb7e0ccae7e3bf39950c7ea73de3bed4807437.png?v=1784036272","url":"https:\/\/www.nurimk.com\/en-eu\/products\/slow-down-diary","provider":"nurimk","version":"1.0","type":"link"}